Helplines

These are a list of helplines that operate in different states who can be accessed when in distress.

Name	Contact	Timings	City/ Location
iCall	Phone: 022-25521111 +91-9152987821	Mon to Sat: 10am – 8pm	Mumbai
Sneha	Phone: +91 44 2464 0050	24 hours Mon to Sun	Chennai
Samaritans Mumbai	Phone: +91 84229 84528 +91 84229 84529 +91 84229 84530	Mon to Sun: 5pm – 8pm	Mumbai
Vandrevala Foundation	Domestic Helpline: 18602662345 Domestic and International Helpline: +917304599836/37	24 hours Mon to Sun	Mumbai
COOJ Mental Health Foundation (COOJ)	Phone: 0832-2252525	Mon to Fri: 1pm – 7pm	Goa
Sumaitri	Phone: +91-9315767849	Mon to Sun: 2pm – 6.30pm	Delhi
Lifeline Foundation	Phone: 033-40447437 +91-9088030303	Mon to Sun: 10am – 10pm	Kolkata
Jeevan	Phone: 9297777499 9297777500 9255435500 9255377500	Mon to Sun: 10am – 6pm	Jamshedpur
Arpita Foundation	Phone: +91 80 23655557 +91 8105247529	Mon to Sun: 10am – 5pm	Bangalore
Mitram Foundation	Phone: 080-2572-2573	Mon to Sat: 10am – 2pm	Bangalore
Roshni Trust	Phone: 040-66202000 040-66202001	Mon to Sun: 11am – 9pm	Hyderabad
Sumunum Connect	Phone: 1800 123 786868	Mon to Sun: 11am-11pm	Chennai
Maithri	Phone: (+91)-(0)484-2540530	Mon to Sun: 10am – 7pm	Kerala